Cara Gilman

Yoga Teacher & Running Coach
Friday Favorites! Class Playlists, week of June 9

Friday Favorites! Class Playlists, week of June 9

Happy Friday! Here are my playlists and song faves from the week.…

Day in the Life:  VP of User Experience at Runkeeper + DJ

Day in the Life: VP of User Experience at Runkeeper + DJ

Hi Everyone! Today, I would like to introduce you to Tom Boates.…

It’s a Wrap!

It’s a Wrap!

Spinach peanut butter honey wrap....you eat things like this when you literally…

The Ultimate Heart Opener: Heartbreak Hill 10K Race

The Ultimate Heart Opener: Heartbreak Hill 10K Race

 A little over a year ago, I ran the worst race of…

Friday Favorites: Class Playlists, Week of June 2nd

Friday Favorites: Class Playlists, Week of June 2nd

Here's the latest and greatest from my class playlists this past week,…

Day in the Life: Pro Triathlete + Physical Therapist + Coach + Personal Trainer

Day in the Life: Pro Triathlete + Physical Therapist + Coach + Personal Trainer

For this week's "day in the life" blog post, I'm happy to…

Yoga in Under 15 Minutes

Yoga in Under 15 Minutes

Get your yoga on in just under 15 minute with this yoga…

Homemade Veggie Burgers

Homemade Veggie Burgers

I've always been a huge fan of the veggie burger. First of…

Friday Favorites! Class Playlists, Week of May 26th

Friday Favorites! Class Playlists, Week of May 26th

Happy Friday! Here are my class playlists and song faves from the…