Cara Gilman
Yoga Teacher & Running CoachMy Teaching Schedule: Week of Dec. 3
My teaching line-up! NEW CLASS: Thursday, 7:30pm Hip Hop Yoga at Sweat…
Teaching Schedule: Week of Nov. 26
Teaching line-up for this week :) MONDAY CYCLE CLASSMonday, November 266 to…
Teaching Schedule: Week of Nov.19
Teaching line-up for this week :) CYCLE CLASSMonday, November 196 p.m. to…
Reflections from Yoga Classes this Week: Nov. 12
In light of the holiday season quickly coming upon us with Thanksgiving…
Reflections from Yoga Classes this Week: Nov. 5
Our focus for class this week was on shoulder opening and inversions.…
Bring the FIRE! Reflections from Yoga Classes This Week: Oct.29
Classes this week were all about FIRE! We expanded upon our shoulder…