Cara Gilman

Yoga Teacher & Running Coach
Reflections from Yoga Classes this Week: Dec.17

Reflections from Yoga Classes this Week: Dec.17

My classes this week focused on heart opening. Perfect way to celebrate…

56TnlUpVjCZ9BkBuJbAQwy Playlist for my 1 hour yoga classes the week of December…

0G0shyjKKp4FnSo1haFfn8 Playlist for my hip hop yoga class on December 20.

5I59ugLbiNWo2PeZSTWWOk 90 minute yoga playlist for my classes- week of December 17.

My Teaching Schedule: Week of Dec.17

My Teaching Schedule: Week of Dec.17

My teaching line-up!  MONDAY CYCLE CLASSMonday, December 176 to 6:45 p.m. Sweat and…

Reflections from Yoga Classes this Week: Dec.10

Reflections from Yoga Classes this Week: Dec.10

Happy Hanukkah! The holiday season is here. This time of year can…

3NjIAZR0QOBejHQGD9fxGg Playlist for vinyasa yoga classes: Week of December 10

1hXp4dvSrPkFks7g0RGXU4 Hip Hop Yoga Playlist from December 13, 2012.

My Teaching Schedule: Week of Dec.10

My Teaching Schedule: Week of Dec.10

My teaching line-up!  MONDAY CYCLE CLASSMonday, December 106 to 6:45 p.m. Sweat and…