Cara Gilman
Yoga Teacher & Running CoachYoga for Athletes: Class Summary 2-19-13
This week we focused on side and hip opening while strengthening our…
Teaching Line-up Week of Feb. 18
MONDAY CYCLE CLASS6 to 6:45 p.m.Sweat and Soul Yoga, 1032 Commonwealth Avenue,…
Yoga for Athletes: Class Summary 2-12-13
As athletes, it’s important to have a sequence that brings balance to…
F-O-C-U-S: Reflections From Classes (Week of Feb. 4)
The theme for classes this week was on focus. Focusing on our…
Teaching Line-up Week of Feb. 11: New Classes at Back Bay Yoga!
MONDAY YOGA CLASS (NEW CLASS!)7 to 8 a.m.Back Bay Yoga, 364 Boylston…
Yoga for Athletes: Class Summary 2-5-13
Yoga for athletes is based on 3 core principles—bringing strength, flexibility and…
Teaching Line-up Week of Feb. 4
I’m back from Kripalu! Here’s my schedule for this week: MONDAY CYCLE…
Face Fear By Finding Your Balance
Classes this week focused on arm balances. Those cool looking “how the…