Cara Gilman

Yoga Teacher & Running Coach
Day in the Life of BJ Willey: Assistant Store Manager + Travel Entrepreneur

Day in the Life of BJ Willey: Assistant Store Manager + Travel Entrepreneur

Hey there! I feel so incredibly grateful for Cara to feature me…

Squash Spaghetti

Squash Spaghetti

I found this fun and interesting dish on vegetarian timesĀ and decided to…

Quads, Quads, Quads!

Quads, Quads, Quads!

I was quickly reminded how increasing mileage feels on the legs when…

Friday Favorites: My Class Playlists

Friday Favorites: My Class Playlists

Here are my top songs from my playlists this week; including my…

Day in the Life: Community Marketing Associate + Writer + Healthy Chick

Day in the Life: Community Marketing Associate + Writer + Healthy Chick

Hi everyone, and big thank you to Cara for featuring me on…

Shit Happens

Shit Happens

I knew it would happen someday. But, just like any unwanted event…

“I’m Too Tired To Stretch” Yoga Sequence

“I’m Too Tired To Stretch” Yoga Sequence

Here's a short yoga sequence that can be integrated as part of…

Sweet Potato Mac & Cheese

Sweet Potato Mac & Cheese

This cold weather has made me want to do nothing more than…

Friday Favorites: My Class Playlists

Friday Favorites: My Class Playlists

Here are my top songs from my playlists this week; including my…