Day in the Life: Intuitive Coach + Healer
Hi everyone! I'm Miriam Katz and I’m so excited to be partnering with Cara to share a day in the life as an intuitive coach and healer. Cara has been my dear friend since we met through…
Monday Music Motivation! Class Playlists from week of July 7th
Happy Monday! Here are my playlists from my classes last week (week of July 7th) to bring some energy and pep to your Monday. Enjoy! Vinyasa Top 3 1. Don't Wait, Mapei…
Fearless Friday: Step Outside of Yourself
Eight days in Italy not only allowed me to appreciate incredible food, wine, views, historical sites and time with loved ones, it provided me with some much needed time for reflection. No e-mails…
Day in the Life: LA Yoga Instructor
I'm Brianna Welke and I'm a yoga teacher in Los Angeles, California. Some of my greatest joys are traveling to new places, meeting people and practicing yoga. I connected with Cara as a fellow lululemon…
Monday Music Motivation: Class Playlists from Week of June 23rd
Here are my class playlists from the week of June 23rd (right before I took off for vacation). Hope this adds a little motivation for your Monday! Vinyasa Top 3 1. Can't…
Day in the Life: Yoga Teacher + Music Blogger + Apparel Designer
Hi Everyone! Today, I would like you to meet Michael Mann. Michael has one of the biggest hearts I know. He's always supporting and promoting his fellow teachers and if you take…
Pedal for Parkinson’s: We Made A Difference
Sunday, June 22nd was truly an amazing day. More than 50 people came out to support Pedal for Parkinson's, an event to raise money and awareness for Parkinson's disease. Jon and I…
Friday Favorites: Song Faves from the Week June 16
Happy Friday! Here's my playlists and song faves from this week. Enjoy and Namaste! Vinyasa Top 3 Songs: 1. Midnight, Coldplay 2. Can't Stop, One Republic 3. Always, Panama Playlist> Midnight 90s Hip…
Day in the Life: Yoga + Dance Teacher
Hi! My name is Erica Bornstein and I am excited to have the pleasure of being featured in my friend Cara's blog. I admire Cara and the work she does in our…
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