Warm & Toasty Chicken + Vegetable Curry
It was a cold and rainy Saturday and all I wanted to do was lay around the house and COOK. So I did! I got this great slow cooker recipe from Sara…
Cross Training Yoga Video for Runners
I'm so excited to share this video with you! I had the honor of shooting this video for DreamFar, a local non-profit organization that trains high school students to run marathons. Their…
Our 26.2 Miles in Chicago!
Last Sunday, Jon and I took on the big 26.2 miles at the 2014 Chicago Marathon. We ran, we conquered, we got a personal record and we celebrated! Celebrating our marathon victory…
Race Day Preparation: Rest Up & Get Pumped Up
For those that have a race on the horizon, you're almost there! It's time to rest up and get PUMPED up. Here are some of ways I get into the marathon zone…
Day in the Life: Yoga Instructor
My name is Renée LeBlanc and I teach yoga. About fifteen years ago I had taken a couple of yoga classes here and there (wasn’t impressed) but then a guy in my office…
Day in the Life: Fitness Photographer
Hi! My name is Lucie Wicker and I am a photographer specializing in fitness photography. I work with all kind of fitness professionals; Pilates/yoga/barre instructors, fitness competitors, dancers, personal trainers, nutritionists, fitness…
Sunday Funday Home Cooking: Turkey Lentil Sweet Potato Stew
Fall is here! One of my favorite seasons. It not only brings crisp cool weather and Sunday football, it also brings some of my favorite seasonal dishes. Here's one of my go…
Day in the Life: Wellness Marketer, Yoga Teacher, Herder of Cats
Hi. I’m Matthew, founder of patientMoon, a wellness marketing and web development studio I started in 2004 and took full-time 3 years ago. Let me back up. I began writing computer programs…
6 Yoga Poses to Give Your Feet Some Love
Whether you're a runner, yogi or just someone at their desk all day, it's important to give your feet some love! Here's some yoga poses that incorporates simple stretches for the feet…
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