NYC Food Highlight: 2nd Avenue Deli

Enjoyed an amazing brunch on Saturday at a Jewish deli in Murray Hill called 2nd Avenue Deli . Started with Matzoh ball soup (which was actually the first time I have ever seen…

The Power of Mentoring (i.e. finding someone really nice that wants to help you do something you love)

I have been blown away from the support and guidance from my mentor. She is someone that since the moment that I met her has gone out of her way to help…

How You Can Overcome the Super Bowl Blues

It has happened again. My all time favorite team has been defeated in the Super Bowl. How am I feeling? Absolutely devastated. The Patriots are the perfect team. They embody true leadership,…

Yoga Journal Magazine Talent Search: Yes, You Can Laugh at Me

The other day I received an e-mail from Yoga Journal. I opened it the moment it hit my inbox. Who can resist an email titled, “You can be featured in Yoga Journal…

Ayurveda and Me: All About the Balance

As part of my yoga teacher training program, we spent a weekend immersed into Ayurveda; learning about all the ins and outs of this ancient healing method that originated in India more…

Networking: It’s not just for the Business World

Today, I had an important realization. Networking is not just for the business world, it can be used as a valuable resource for yoginis like me. In planning my roadmap for landing…

Dreams

On my wedding day, my father made a beautiful speech on dreams, and his role as a parent in supporting and witnessing my dreams come to fruition. He started his speech by…