Teaching Schedule: Week of Oct.1
Teaching line-up for this week :) CYCLE CLASSWednesday, October 3 (Hip Hop Mash-Up Ryde!)8 p.m. to 8:45 p.m.Sweat and Soul Yoga, 1032 Commonwealth Avenue, Boston, MA*sign-up online YOGA CLASSThursday, October 41:50 to…
Yoga Reflections & Themes: Week of Sept. 27
Fall is here and change is here. In times of transition such as this one, we tend to hold tightness in our hips. Not only from our day to day routine of…
2tyOtlseE5m4fwn4jl9Qyh ROCKED it out tonight @sweat_soulyoga! Here is my playlist from class tonight!
Fall is Here: Change is Here
Change is here. The summer heat is cooling down. The fall crisp air is beginning to settle in. The leaves are beginning to fade into orange and red tones. The days are…
Teaching Schedule: Week of Sept.24
Here’s my teaching line-up for this week :) CYCLE CLASSMonday, September 246 p.m. to 6:45 p.m.Sweat and Soul Yoga, 1032 Commonwealth Avenue, Boston, MA*sign-up online CYCLE CLASSWednesday, September 268 p.m. to 8:45…
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