Reflections from Yoga Classes this Week: Dec.17
My classes this week focused on heart opening. Perfect way to celebrate as we transition into the holidays. My quote for class this week came from Iyengar’s Light on Life: “The correct…
My Teaching Schedule: Week of Dec.17
My teaching line-up! MONDAY CYCLE CLASSMonday, December 176 to 6:45 p.m. Sweat and Soul Yoga, 1032 Commonwealth Avenue, Boston, MA*sign-up online TUESDAY RUNCORP DEMO CLASS! Yoga and conditioning for runners Tuesday, December 1811 to…
Reflections from Yoga Classes this Week: Dec.10
Happy Hanukkah! The holiday season is here. This time of year can be very difficult for some of us. Loved ones that are no longer physically with us are greatly missed and…
My Teaching Schedule: Week of Dec.10
My teaching line-up! MONDAY CYCLE CLASSMonday, December 106 to 6:45 p.m. Sweat and Soul Yoga, 1032 Commonwealth Avenue, Boston, MA*sign-up online WEDNESDAY YOGA CLASS (vinyasa)Wednesday, December 127:30 to 8:30 a.m.Sweat and Soul Yoga, 1032…
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