Day in the Life of BJ Willey: Assistant Store Manager + Travel Entrepreneur
Hey there! I feel so incredibly grateful for Cara to feature me as a guest on her blog. This is a true gift because I completely idolize Cara! By way of introduction, I’m B.J.…
Squash Spaghetti
I found this fun and interesting dish on vegetarian times and decided to give it a try. After a weekend of eating out, I was in need of something clean, healthy and filling.…
Quads, Quads, Quads!
I was quickly reminded how increasing mileage feels on the legs when I ran a 10 miler on Saturday. Wow, hard work can hurt! My 10 miler was spontaneous; inspired by all you…
Friday Favorites: My Class Playlists
Here are my top songs from my playlists this week; including my Vinyasa Yoga, Spin and Hip Hop Yoga classes. Each playlist is listed below via Spotify. Enjoy! What are your song…
Day in the Life: Community Marketing Associate + Writer + Healthy Chick
Hi everyone, and big thank you to Cara for featuring me on the blog today for her new “Day in the Life” series! So I guess I should introduce myself first, huh?…
Shit Happens
I knew it would happen someday. But, just like any unwanted event it happens when we never expect it and that's exactly what happened. MY CAR GOT TOWED. It was Tuesday. The…
“I’m Too Tired To Stretch” Yoga Sequence
Here's a short yoga sequence that can be integrated as part of your post-run or post work-out routine. This sequence should take around 15 minutes and all you have to do is…
Sweet Potato Mac & Cheese
This cold weather has made me want to do nothing more than to cuddle up in a blanket on the couch and eat a nice warm hearty dish. This mac & cheese…
Friday Favorites: My Class Playlists
Here are my top songs from my playlists this week; including my Vinyasa Yoga, Spin and Hip Hop Yoga classes. Each playlist is listed below via Spotify. Enjoy! What are your song…
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