Yoga – Cara Gilman

March 20, 2018

The running came before the yoga. And let me start off by…

January 23, 2018

The 2018 RunYoga Winter series has officially kicked off and to share…

August 25, 2016

Fall is almost here! The crisp, cool air is on the way…

May 26, 2015

This past weekend, my husband and I road-tripped it to the Catskills…

December 20, 2014

Stretching after a run or any cross training workout is essential. It's…

October 21, 2014

I'm so excited to share this video with you! I had the…

September 17, 2014

Whether you're a runner, yogi or just someone at their desk all…

August 5, 2014

Inspired by the New York Times article, When the Diagnosis Is 'Dead…

June 4, 2014

Get your yoga on in just under 15 minute with this yoga…

Category: Yoga