Uncategorized – Page 2

June 23, 2014

Sunday, June 22nd was truly an amazing day. More than 50 people…

June 6, 2014

Here's the latest and greatest from my class playlists this past week,…

April 7, 2014

I'm constantly in the search for homemade breakfast and snack goodies that…

April 4, 2014

Here are my top songs from my playlists this week; including my…

March 11, 2014

This cold weather has made me want to do nothing more than…

March 7, 2014

Here are my top songs from my playlists this week; including my…

February 19, 2014

Restorative strap work at the wall. Lengthen those hamstrings, hips and ITs…

February 19, 2014

Broken toe pose. Stretch and lengthen those achy feet! When first trying…

February 19, 2014

Low lunge against the wall. Great pose to open the quads, especially…

Category: Uncategorized