It was a lot of fun teaching a new group of yogis…
Teaching 4 classes at FitCorp this week! Looking forward to a great week…
One of the reasons why I will wake up at 530am on…
A mix of my favorites* with some added tunes from John De…
Finally back! So great to see my yogis and yoginis! This playlist…
Felt so great to be back from vacation and to teach my…
I just returned from a week retreat at Kripalu with Shiva Rea. Here is my…
Tofu, veggies and rice! A favorite combo of mine while I was…
Homemade fortune cookies compliments of Kripalu. Love this quote…”you will fall in…