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Yoga Quotes & Playlist: Thursday, August 16, FitCorp Classes

Yoga Quotes & Playlist: Thursday, August 16, FitCorp Classes

We expanded upon our twisting practice last week to soar into twisted…

Teaching Schedule: Week of August 13

Teaching Schedule: Week of August 13

Teaching 3 classes this week and then heading off to Philly and…

Yoga Quotes & Playlist: Sunday, August 12, Down Under Yoga

Yoga Quotes & Playlist: Sunday, August 12, Down Under Yoga

My first weekend class! It was an honor to be back at…

Yoga Quotes & Playlist: Thursday, August 9, FitCorp Classes

Yoga Quotes & Playlist: Thursday, August 9, FitCorp Classes

Today’s class was all about letting go! Twists and heat building poses…

Yoga Quotes & Playlist: Tuesday, August 7, Down Under Yoga

Yoga Quotes & Playlist: Tuesday, August 7, Down Under Yoga

Had so much fun subbing for Amy Sullivan at Down Under Yoga! …

Updated Teaching Schedule for week of August 6

Updated Teaching Schedule for week of August 6

Taught 4 classes this week and have 1 more to go! Join…

My Teaching Schedule: Week of August 6

My Teaching Schedule: Week of August 6

Teaching 5 classes at this week! New addition to the schedule—Subbing at…

This is how I started my day today. My morning inspiration!

Yoga Class Quotes & Playlist: Thursday, August 2 (FitCorp Classes)

Yoga Class Quotes & Playlist: Thursday, August 2 (FitCorp Classes)

In recognition of the full moon, my classes today focused on celebration and gratitude which…