Join me for my classes this week! CYCLE CLASS Wednesday, September 19…
Here’s the playlist I used for classes last week. Get ready for my…
This week’s practices focused on being present. As we all know, its…
This week marked a new start for many of us as we…
First week teaching cycle and yoga at Sweat and Soul Yoga! I…
My new teaching schedule starts this week! In addition to teaching yoga…
Classes this week all centered on being in the flow; focusing on…
Back from vacation and ready to teach! Teaching 3 classes this week.…