Category: Uncategorized

Teaching Schedule: Week of Sept.17

Teaching Schedule: Week of Sept.17

Join me for my classes this week! CYCLE CLASS Wednesday, September 19…

Cycle Playlist: Sweat and Soul Yoga, Week of Sept. 10

Cycle Playlist: Sweat and Soul Yoga, Week of Sept. 10

Here’s the playlist I used for classes last week. Get ready for my…

Yoga Quotes and Playlist: Week of Sept. 10 (FitCorp, Sweat and Soul Yoga)

Yoga Quotes and Playlist: Week of Sept. 10 (FitCorp, Sweat and Soul Yoga)

This week’s practices focused on being present. As we all know, its…

Teaching Schedule: Week of September 10

Teaching Schedule: Week of September 10

Fall is here! Get back into your rhythm by joining me for…

Yoga Quotes and Playlist: Week of September 3 (FitCorp, Sweat and Soul Yoga)

Yoga Quotes and Playlist: Week of September 3 (FitCorp, Sweat and Soul Yoga)

This week marked a new start for many of us as we…

Cycle Class Playlist: Week of September 3, Sweat and Soul Yoga

Cycle Class Playlist: Week of September 3, Sweat and Soul Yoga

First week teaching cycle and yoga at Sweat and Soul Yoga! I…

Teaching Schedule: Week of September 3

Teaching Schedule: Week of September 3

My new teaching schedule starts this week! In addition to teaching yoga…

Yoga Quotes and Playlist From Classes: Week of August 27th

Yoga Quotes and Playlist From Classes: Week of August 27th

Classes this week all centered on being in the flow; focusing on…

Teaching Schedule: Week of August 27

Teaching Schedule: Week of August 27

Back from vacation and ready to teach! Teaching 3 classes this week.…