Category: Uncategorized

Teaching Schedule: Week of Nov.19

Teaching Schedule: Week of Nov.19

Teaching line-up for this week :) CYCLE CLASSMonday, November 196 p.m. to…

Reflections from Yoga Classes this Week: Nov. 12

Reflections from Yoga Classes this Week: Nov. 12

In light of the holiday season quickly coming upon us with Thanksgiving…

Reflections from Yoga Classes this Week: Nov. 5

Reflections from Yoga Classes this Week: Nov. 5

Our focus for class this week was on shoulder opening and inversions.…

0fxpIpB6xhdu6zcipCjetq Playlist from my classes: week of November 5. Playlist inspired by…

Bring the FIRE! Reflections from Yoga Classes This Week: Oct.29

Bring the FIRE! Reflections from Yoga Classes This Week: Oct.29

Classes this week were all about FIRE! We expanded upon our shoulder…

1g05ABJMIN0vxBMTrAH2KR Playlist for my classes this week!

Yoga Reflections & Themes: Week of Oct.22

Yoga Reflections & Themes: Week of Oct.22

Yoga as a “moving meditation” was the focus/theme for classes this week.…

5eMWf28Hd1AQ2NzqQpo6Co Songs played in my class during the week of October 22.

66M71hbGCw553GPXLe7QiR Playlist from my old skool beats ryde on Friday, October 26…