Category: Uncategorized
2013: The Year of Courage, Strength and Love
Week 1 of 2013 has passed. How are you feeling? Disappointed? Content?…
Teaching Line-up! Week of Jan. 7
MONDAY YOGA CLASS (vinyasa)Monday, January 77:30 to 8:30 a.m.Sweat and Soul Yoga, 1032…
Bring Love and Light to Your 2013
The theme for classes this week centered on intentions, sankalpa, in light…
Teaching Line-up! Week of Dec. 31
TUESDAY—New Year’s Day! CYCLE CLASS: DETOX RYDE!Tuesday, January 14pm to 4:45 p.m.Sweat…
My Teaching Line-Up! Week of Dec. 24
MONDAY—Christmas Eve! YOGA CLASS (vinyasa)Monday, December 247:30 to 8:30 a.m.Sweat and Soul Yoga,…
Reflections from Yoga Classes this Week: Dec.17
My classes this week focused on heart opening. Perfect way to celebrate…