47:11; I beat my 10K PR (personal record) by 4 minutes. Despite…
This past weekend, my husband and I road-tripped it to the Catskills…
On this Thanksgiving Day, I'm not only grateful for the good in…
Last Sunday, Jon and I took on the big 26.2 miles at…
What I love about marathon training is that it forces me to…
As I have explained in past posts, meditation is one of the…
Eight days in Italy not only allowed me to appreciate incredible food,…
A little over a year ago, I ran the worst race of…
So I will let you in on a little secret....I talk in…