The running came before the yoga. And let me start off by…
Cheers! 2018 is here. Now more than ever, this is YOUR time.…
Acceptance is a tough concept to practice. For if we accept something,…
I can't believe that I'm 36 weeks pregnant (9 months!). The time…
I'M PREGNANT! My husband and I are so excited to be welcoming baby girl…
Take a deep breathe in. Fall is here and it can be…
After spending this past weekend at Kripalu, I finally got the itch…
I’ve been home from India a little over a week now, and…
That's right! I'm headed to India to complete my 500 hour teaching…