Inspired by the New York Times article, When the Diagnosis Is 'Dead…
Happy Monday! Here are my playlists from my yoga, spin and hip…
What I love about marathon training is that it forces me to…
I am honored and delighted to be featured in Cara’s series entitled “Day…
Happy Monday! Here are my class playlists from last week (week of…
Hi Everyone! My name is Jennifer Menzer and I am thrilled to…
The foam roller, best friend or enemy? For me, my roller and…
My class playlists and fave songs from my classes last week (week…
As I have explained in past posts, meditation is one of the…