jonglman

First lunch at Kripalu…it was hard to not fill up my plate…

A beautiful meadow of flowers that I walked by every afternoon on…

The lake at Kripalu…where I spent my afternoon hours in between lunch…

Rhythm: The Internal Connection within Ourselves

Rhythm: The Internal Connection within Ourselves

I  just returned from a week yoga retreat at Kripalu with Shiva…

Before morning mediation, I would go for a run through the hiking…

My first breakfast at Kripalu…oatmeal, prunes, granola, eggs. Yummy! 

Beautiful view of the Kripalu main building

Retreat w/ Shiva Rea: 1st Night Session

Retreat w/ Shiva Rea: 1st Night Session

A night filled with drumming, chanting, kirtan and movement. I truly learned…

Vinyasa Yoga Class Playlist for Thursday, July 5

Vinyasa Yoga Class Playlist for Thursday, July 5

My playlist for my vinyasa yoga classes on Thursday, July 5.  New…