jonglman

What’s Your Rhythm?

What’s Your Rhythm?

I just returned from a week retreat at Kripalu with Shiva Rea. Here is my…

Tofu, veggies and rice! A favorite combo of mine while I was…

Homemade fortune cookies compliments of Kripalu. Love this quote…”you will fall in…

One of my most favorite desserts! Homemade fig newtons! :)

The Rhythm of Breath

The Rhythm of Breath

I just returned from a week yoga retreat at Kripalu with Shiva Rea. Here is…

Our drum circle! “Breath, pulse and movement create the internal symphony of…

LOVE this!

During one of our breaks, I laid in the grass under a…

Shiva Rea Retreat: Day 1 Activities

Shiva Rea Retreat: Day 1 Activities

I just returned from a week yoga retreat at Kripalu with Shiva Rea. Here is…