Fall is almost here! The crisp, cool air is on the way…
After spending this past weekend at Kripalu, I finally got the itch…
I’ve been home from India a little over a week now, and…
I might be heading off to India for the month of January,…
That's right! I'm headed to India to complete my 500 hour teaching…
September is National Yoga month and there’s no better time to start,…
47:11; I beat my 10K PR (personal record) by 4 minutes. Despite…
This past weekend, my husband and I road-tripped it to the Catskills…
Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad…