jonglman

Friday Favorites! Class Playlists Week of April 13th

Friday Favorites! Class Playlists Week of April 13th

My top songs from my playlists this week; including my Vinyasa Yoga,…

Day in the Life: Craniosacral Therapist + Yoga Instructor

Day in the Life: Craniosacral Therapist + Yoga Instructor

I just want to start out by asking, “ Who doesn’t love…

It’s What on the Inside that Matters

It’s What on the Inside that Matters

Growing up we were constantly told to not judge a book by…

4 Pose Yoga Sequence to Open the Outer Hips

4 Pose Yoga Sequence to Open the Outer Hips

This warmer weather has been great motivation to get the miles up…

Teriyaki Pasta & Chicken Dish

Teriyaki Pasta & Chicken Dish

Another weekend has flown by. There's never enough time! I spent most…

Friday Favorites: My Class Playlists!

Friday Favorites: My Class Playlists!

My top songs from my playlists this week; including my Vinyasa Yoga,…

Day in the life: Group Exercise Instructor + Personal Trainer

Day in the life: Group Exercise Instructor + Personal Trainer

Hello All! Cara is one of the nicest, most genuine people I…

My March Monster Month

My March Monster Month

March is know as "monster" month for many of us. It's peak…

Paleo Blueberry Muffins

Paleo Blueberry Muffins

I'm constantly in the search for homemade breakfast and snack goodies that…