Retreat w/ Shiva Rea: 1st Night Session

A night filled with drumming, chanting, kirtan and movement.

I truly learned the power of connecting to the self through tuning into our own rhythm, our pulse, and what energy can be created among others when that internal rhythm is paired with movement, chanting and kirtan.

The simplest things, such as our breath or our pulse, bring out the true nature within and allows us to get to our core.